Weigh In record (no journal entry) for 16 June 2021
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86.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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2286 kcal
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Fat: 114.18g | Prot: 128.51g | Carbs: 190.36g.
Breakfast: Сахар, Фисташки. Lunch: Белый Хлеб, Простоквашино Сметана 25%, Картофельный Суп, Свинина. Dinner: Макароны Отварные, Желудки Куриные. more...
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Losing 5.6 kg a Week
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Жулай Роман's Weight History
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