Weigh In record (no journal entry) for 16 June 2021
|
86.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
2286 kcal
|
Fat: 114.18g | Prot: 128.51g | Carbs: 190.36g.
Breakfast: Сахар, Фисташки. Lunch: Белый Хлеб, Простоквашино Сметана 25%, Картофельный Суп, Свинина. Dinner: Макароны Отварные, Желудки Куриные. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Жулай Роман's Weight History
|