|
|
1277 kcal
|
Fat: 16.94g | Prot: 34.45g | Carbs: 257.18g.
Breakfast: smoothies banana. Lunch: Yun-Yi Tahu Kuning, Spinach (with Salt, Drained, Cooked, Boiled) , Alfamart Nasi Merah, Yam (with Salt, Drained, Cooked, Boiled) . Dinner: Yun-Yi Tahu Kuning, Alfamart Nasi Merah, Spinach (with Salt, Drained, Cooked, Boiled) , Yam (with Salt, Drained, Cooked, Boiled) . Snacks/Other: Tora Bika Cappuccino, Tora Bika Cappuccino, Mangos , Tora Bika Cappuccino. more...
|
|
1840 kcal
|
Exercise:
21 day weightloss by chloething - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jungkookie^^~'s Weight History
|