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Br aktif lagi setelah 1 minggu off fs Sarapan pagi ini “Blueberry Pancake Oats” Smoga bisa mulai konsisten lagiii:)
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1302 kcal
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Fat: 45.79g | Prot: 98.69g | Carbs: 125.05g.
Breakfast: Morin Creamy Peanut Butter, WRP On The Go Original, Putih Telur, Quaker Instant Oatmeal, Tropicana Slim Sweetener Classic, Blueberry (tanpa Pemanis, Beku). Lunch: Udang, Telur, Shirataki Fettucine Konnyaku. Dinner: Udang, Telur Ceplok, Nasi Merah (Butir-Sedang, Dimasak). Snacks/Other: Lotte Pepero. more...
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carboreo's Weight History
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