Weigh In record (no journal entry) for 15 June 2021
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100.1 kg
Lost so far: 2.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 43.73g | Prot: 44.09g | Carbs: 34.57g.
Breakfast: Café, Panco Pão de Forma Integral. Lunch: Tomates Cereja, Alface, Arroz Branco (Cozido), Seara Sobrecoxa Assa Fácil. Dinner: Seara Sobrecoxa Assa Fácil. Snacks/Other: Matte Leão Chá de Erva Doce, Campo Lindo Queijo Brie, La Violetera Nozes sem Casca, Café. more...
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Gaining 0.2 kg a Week
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Mara Tinoco's Weight History
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