Weigh In record (no journal entry) for 15 June 2021
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95.3 kg
Lost so far: 17.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 54.82g | Prot: 72.98g | Carbs: 143.25g.
Breakfast: Appelsientje Halfzoet Appel, Cappuccino. Lunch: Mayonaise, Gegrilde Kip, Italiaanse Bol. Dinner: Diner Middel. Snacks/Other: Nectarines, Heksehyl Heksendrop. more...
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Losing 0.2 kg a Week
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Tantepanda's Weight History
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