Weigh In record (no journal entry) for 15 June 2021
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106.2 kg
Lost so far: 14.0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 58.83g | Prot: 62.37g | Carbs: 142.05g.
Breakfast: Special K. Lunch: Pineapple, Green String Beans, Pork Chops (Top Loin, Boneless) , Cheddar Cheese, Whole Wheat Bread. Dinner: Ritz Peanut Butter Cracker Sandwiches, McAlister's Deli Broccoli Cheddar Soup. Snacks/Other: Rold Gold Classic Style Tiny Twists Pretzels. more...
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steady weight
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JessicaRose91's Weight History
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