Weigh In record (no journal entry) for 15 June 2021
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62 kg
Lost so far: 2.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 27.65g | Prot: 32.98g | Carbs: 126.24g.
Breakfast: Good Day Vanilla Latte, Mr. Bread Roti Isi Abon Ayam Mayo Pedas. Lunch: Tahu Goreng, Tahu Goreng, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Putih. Snacks/Other: Pisang. more...
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Losing 2.1 kg a Week
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rahayu146's Weight History
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