Weigh In record (no journal entry) for 15 June 2021
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82.3 kg
Lost so far: 17.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 35.98g | Prot: 114.30g | Carbs: 138.14g.
Breakfast: FUD Jamón de Pavo Virginia Cuida-T, FUD Queso Panela Rebanadas Cuadradas Cuida-T, Frijoles Refritos, Tortilla de Maíz, San Juan Claras de Huevo. Lunch: Agua de Piña, Enchilada de Queso, Alco Milanesa De Pollo Natural, Morrón, Great Value Mezcla California. Snacks/Other: Jell-O Gelatina Light, La Fuente Galleta de Avena con Almendras, Metco Azucar BC, AdeS Leche de Soya Sabor Vainilla, Café, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Plátano. more...
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Losing 8.4 kg a Week
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Angel Hdz 16's Weight History
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