Weigh In record (no journal entry) for 15 June 2021
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86.8 kg
Lost so far: 7.9 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 22.45g | Prot: 76.57g | Carbs: 22.71g.
Breakfast: K-Classic Milch 1,5%, Erdbeeren, Clean Foods Almostskinny Shake Strawberry Cheescake. Dinner: Balsamico, Grüner Blattsalat, Cocktailtomaten, Gurke (Geschält), Purland Flanksteak Vom Jungbullen, Mariniert. Snacks/Other: Wasser, Hanse&Pepper Sojaprotein Isolat 90. more...
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Losing 1.6 kg a Week
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Conny Keto's Weight History
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