Weigh In record (no journal entry) for 15 June 2021
|
81.2 kg
Lost so far: 26.9 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
581 kcal
|
Fat: 17.91g | Prot: 37.22g | Carbs: 73.45g.
Breakfast: Delhaize Macarons, Carrefour Yaourt Nature Maigre, Café au Lait, Sucre Brun. Lunch: Champignons, Poisson, Mélange de Légumes (Surgelés). Dinner: Brownies, Delhaize Macarons, Pomme. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
louisekeys's Weight History
|