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jurrabi
Journal
18 Feb 11
jurrabi's Journal, 18 Feb 11
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Weigh In record (no journal entry) for 18 February 2011
105.3 kg
Lost so far:
10.7 kg
.
Still to go:
20.3 kg
.
Diet followed: 100%.
View Diet Calendar
, 18 February 2011:
817 kcal
Fat: 7.65g | Prot: 55.55g | Carbs: 142.66g.
Breakfast:
Café en Grano Mezcla.
Lunch:
Manzanas, Naranjas.
Dinner:
Caldo de Pescado, Cebollas, Papa, Lomos de Centro de Merluza del Cabo.
more...
2853 kcal
Exercise:
Desk Work - 5 hours, Sleeping - 7 hours, Resting - 12 hours.
more...
Losing 2.1 kg a Week
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jurrabi's Weight History
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