Weigh In record (no journal entry) for 15 June 2021
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65.8 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 34.50g | Prot: 20.69g | Carbs: 84.27g.
Breakfast: Glück Himbeermarmelade, Bananen, Ja! Vollkorn Toastbrot . Snacks/Other: Gemischte Nüsse, Apostels Jogurti nach Klassisch Griechischer Art. more...
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Losing 5.6 kg a Week
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Anita-45's Weight History
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