Weigh In record (no journal entry) for 15 June 2021
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48 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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277 kcal
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Fat: 10.47g | Prot: 16.70g | Carbs: 35.86g.
Lunch: Tempe, Tahu, Pentol, Sayur Asem. Snacks/Other: Pepaya Muda. more...
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Losing 0.1 kg a Week
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