Weigh In record (no journal entry) for 15 June 2021
|
66.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2421 kcal
|
Fat: 71.39g | Prot: 136.34g | Carbs: 302.78g.
Breakfast: Myprotein Burro di Arachidi Smooth, Valsoia Budino Cacao, Banana, Fage Total 0%, Bulk Powders Avena Istantanea. Lunch: Pomodorini, Esselunga Lenticchie Verdi Mignon, Cetriolo (senza Buccia), Mulino Bianco Pan Bauletto 5 Cereali e Soia, Aia Hamburger di Tacchino con Rosmarino. Dinner: Esselunga Tonno al Naturale, Scotti Riso Integrale 10'. Snacks/Other: Tiramisù, Anguria. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Simo_drg's Weight History
|