Lillalo's Journal, 15 Jun 21

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Weigh In record (no journal entry) for 15 June 2021

74.9 kg Lost so far: 3.1 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2021:

1101 kcal

Fat: 40.76g | Prot: 95.03g | Carbs: 34.67g. Lunch: Tonfiskröra, Kokt Ägg. Dinner: Bearnaisesås, Kronfågel Kycklingfilé. Snacks/Other: Protein Pro Protein Shake, Vitt Bordsvin. more...

1735 kcal

Exercise: Walking (slow) - 2/mph - 25 minutes, Sleeping - 23 hours and 35 minutes. more...

Losing 1.7 kg a Week

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Lillalo's Weight History

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Lillalo's Journal, 15 Jun 21

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Lillalo's Weight History