Weigh In record (no journal entry) for 14 June 2021
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61 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 28.17g | Prot: 43.26g | Carbs: 116.60g.
Breakfast: Queso Fresco, Plátano Verde, Queso Fresco, Del Hogar Tortilla de Harina, Pan Dulce, Sanissimo Tostadas de Maíz Horneadas, Cebolla Morada, Chile Serrano, Tortilla de Huevo. Dinner: Pechuga de Pollo a la Plancha, Piña, Sanissimo Tostadas de Maíz Horneadas. more...
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1998 kcal
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Exercise:
Cardio - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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