Weigh In record (no journal entry) for 15 June 2021
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113.4 kg
Lost so far: 15.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1856 kcal
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Fat: 130.37g | Prot: 99.85g | Carbs: 72.36g.
Breakfast: Coop Stekta Köttbullar . Lunch: Blomkålsmos, Scan Hamburgare. Dinner: IKEA Caesarsallad med Kyckling. Snacks/Other: Coop Stekta Köttbullar , Finn Crisp Original . more...
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Losing 1.2 kg a Week
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Metaljoker's Weight History
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