Weigh In record (no journal entry) for 15 June 2021
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85 kg
Lost so far: 27.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1822 kcal
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Fat: 74.16g | Prot: 94.32g | Carbs: 189.29g.
Breakfast: Zero 0% Coco Jamboo, Оладьи без Сахара л, Черешня Черешня л. Lunch: Пицца Пепперони (36 см), Пицца с Ветчиной, Молочный Коктейль. Dinner: Chilalab Chikapie, Данон Растишка, Ye Doy Лаваш, Говядина Постная л. Snacks/Other: Капучино. more...
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Losing 2.8 kg a Week
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leylaisayeva1's Weight History
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