Weigh In record (no journal entry) for 15 June 2021
|
67 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1027 kcal
|
Fat: 36.00g | Prot: 35.36g | Carbs: 143.31g.
Breakfast: Milo Milo Original. Lunch: Onde Onde, Lemper, Pastel. Dinner: Telur Balado, Sambal Goreng, Tahu Goreng, Sayur Asem, Nasi Putih. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hello Bossun's Weight History
|