Weigh In record (no journal entry) for 15 June 2021
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89.1 kg
Lost so far: 11.9 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 58.95g | Prot: 53.26g | Carbs: 111.84g.
Breakfast: Кубанская Буренка Кефир 2,5%. Dinner: Сочинский Мясокомбинат Салями Финская, Славянка Конфета Золотой Степ, Самбери Хлеб Отрубной, Жареное Яйцо. more...
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Losing 0.1 kg a Week
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schernyak2's Weight History
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