Weigh In record (no journal entry) for 14 June 2021
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84 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 24.00g | Prot: 35.10g | Carbs: 39.00g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey Protein, Oreo Oreo, Casa Adelita Gourmet Palanqueta de Cacahuate. more...
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Losing 0.3 kg a Week
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Javogarcia9's Weight History
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