dwatsonjr70's Journal, 16 May 14

Weigh In record (no journal entry) for 16 May 2014
101.6 kg Lost so far: 16.3 kg.    Still to go: 20.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2014:
1005 kcal Fat: 29.39g | Prot: 55.29g | Carbs: 133.95g.   Breakfast: Bananas, Tim Hortons Turkey Bacon Club. Lunch: Wal-Mart Gala Apple, Starbucks Turkey & Havarti Deli Sandwich. more...
Gaining 7.9 kg a Week

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dwatsonjr70's Weight History


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