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Angelique161271
Journal
16 May 14
Angelique161271's Journal, 16 May 14
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Weigh In record (no journal entry) for 16 May 2014
76 kg
Lost so far:
12 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 May 2014:
1379 kcal
Fat: 45.79g | Prot: 68.74g | Carbs: 159.00g.
Breakfast:
C1000 Basis Muesli, Banaan, Campina Biologische Volle Yoghurt.
Lunch:
Body & Fit Eiwit Pannenkoeken Mix.
Dinner:
AH Eikenbladslamelange, Knorr Griekse Gyros, Gefrituurde Frieten (uit de Diepvries).
Snacks/Other:
Plus Lunetta Spritsen, Red Band Dropfruit Duo's.
more...
2084 kcal
Exercise:
Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 2.2 kg a Week
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Angelique161271's Weight History
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