Weigh In record (no journal entry) for 14 June 2021
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78.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 58.05g | Prot: 203.81g | Carbs: 60.15g.
Breakfast: Pierna de Cerdo, Tortilla de Maíz. Lunch: Muslo de Pollo (sin Comer la Piel), Pierna de Pollo, Sopa de Verduras Vegetariana (Preparada con Agua), Pechuga de Pollo Hervida. Dinner: Lala Leche Light Más Proteína. Snacks/Other: Yoplait Yogurt Doble Cero Durazno , D'gari Gelatina Light. more...
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Losing 3.5 kg a Week
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Poya Con Cebolla's Weight History
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