Weigh In record (no journal entry) for 11 June 2021
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52.1 kg
Lost so far: 3 kg.
Still to go: 52.1 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 25.17g | Prot: 105.98g | Carbs: 74.72g.
Breakfast: Continente Melão, Danone Danacol Morango, Ovo Frito sem Gordura, Pachamama Pão de Aveia e Sementes, Sementes de Chia, Bebida de Coco, Mirtilos. Lunch: Pão Branco, Sapateira, Percebes, Camarão Cozido. Snacks/Other: Pêssego, Kiwi. more...
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Losing 3.5 kg a Week
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patriciaamlopes6's Weight History
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