Weigh In record (no journal entry) for 14 June 2021
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71.8 kg
Lost so far: 13.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 76.24g | Prot: 49.74g | Carbs: 103.92g.
Lunch: Burger King Garlic Dip, McDonald's Pommes Frites (Liten), Ost och Bacon Burgare med 113,4G Kött, Majonnäs eller Salladsdressing och Tomater i Bröd. Dinner: Knorr Pasta Snack Pot Mac & Cheese. more...
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Gaining 0.9 kg a Week
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