Weigh In record (no journal entry) for 14 June 2021
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105.9 kg
Lost so far: 10.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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2356 kcal
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Fat: 197.26g | Prot: 120.96g | Carbs: 24.83g.
Breakfast: Kraina Wędlin Frankfurterki Wędzone, Zielone Oliwki, Madero Sos Musztardowo Ogórkowy, Biedronka Karkówka. Lunch: Sottile Gusto Przecier Pomidorowy, Biedronka Karkówka. Dinner: Sottile Gusto Mascarpone, Kujawski Olej (10g). more...
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Losing 0.0 kg a Week
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mik333sz's Weight History
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