Weigh In record (no journal entry) for 14 June 2021
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67.8 kg
Lost so far: 14 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 53.84g | Prot: 117.03g | Carbs: 13.22g.
Breakfast: Брест Литовск Сыр Тильзитер, Омлет с Молоком. Lunch: Салат овощной, Куриное Филе Вареное. Dinner: Салат из филе, тунца и яйца. Snacks/Other: Вареное Яйцо. more...
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Losing 1.4 kg a Week
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Mariya_Sarnikova's Weight History
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