i.l.h.a.m's Journal, 14 Jun 21

79.800
79.8 kg Lost so far: 4.5 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2021:
901 kcal Fat: 72.87g | Prot: 49.74g | Carbs: 9.55g.   Breakfast: Fromage Edam, Oeuf, Beurre. Dinner: Courgette, Viande. Snacks/Other: Lindt Chocolat Noir 85, Crème Fraiche 35%. more...
Losing 0.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


i.l.h.a.m's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.