echalestari12's Journal, 14 Jun 21

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Baju & rok yg masih sama, cuma tingkat kekembungannya udh berbeda 🤣

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tips dooong

14 Jun 21 by member: womancruuush

Tips nya konsisten, workoutnya yg rajin dan jgn lupa pola makannya jg. Kalo aku defcal plus ga mkn/mnm yg ditambah gula, minimalisir masak pake minyak. Olah raga 5x seminggu pake beban. Semoga membantu 😇

14 Jun 21 by member: echalestari12

keren mbak

14 Jun 21 by member: joemarthinechandra

keren banget kak!! itu dalam jangka waktu berapa lama kak?

15 Jun 21 by member: Nyumas

@joemartinchandra : thankyou @Nyumas : 4 bln kak

15 Jun 21 by member: echalestari12


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echalestari12's Journal, 14 Jun 21

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