|
晚餐：水煮蛋、無糖豆漿、小黃瓜、巧克力烤包 點心：無糖紅茶拿鐵+寒天晶球2份
|
1219 kcal
|
Fat: 48.65g | Prot: 66.98g | Carbs: 132.61g.
Lunch: 火龍果, 蒸南瓜, 小黃瓜, Subway 洋蔥, 青椒, 牛頭牌 沙茶醬, Costco 豬里肌肉片, 稀飯. Dinner: 麵包, 無糖豆漿, 小黃瓜, 水煮蛋. Snacks/Other: 義美 全脂鮮奶, 義美 蒟蒻寒天果凍. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|