Weigh In record (no journal entry) for 14 June 2021
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64.9 kg
Lost so far: 0.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1733 kcal
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Fat: 76.16g | Prot: 95.37g | Carbs: 178.15g.
Breakfast: Вареное Яйцо, Farfor Пирог с Сыром и Зеленью, Кофе с Молоком и Сахаром. Lunch: Чай, Помидоры, Котлета Куриная, Гречка. Dinner: Вареное Яйцо, Абрикос, Черешня, Творог 9%. more...
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Losing 0.2 kg a Week
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nadyusha.ezhova's Weight History
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