Weigh In record (no journal entry) for 14 June 2021
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71.2 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 50.47g | Prot: 110.26g | Carbs: 232.49g.
Breakfast: Lait, Oeuf Poché. Lunch: Huile d'Olive, Choux Cuits, Blanc de Poulet, Pain d'orge. Dinner: Bissara Bissara, Jaouda Jben, Leben, Semoule, Huile d'Olive, Lait, Blé Dur. Snacks/Other: Figues, Betterave, Épinard, Persil, Oignons, Concombre (Pelé), Céleri, Carottes, Laitue, Citron. more...
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Losing 0.7 kg a Week
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badryounes's Weight History
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