Weigh In record (no journal entry) for 14 June 2021
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93.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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414 kcal
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Fat: 21.40g | Prot: 17.48g | Carbs: 38.40g.
Snacks/Other: Kinder Riegel, Power System Crunchy Bar Peanutbutter. more...
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Gaining 0.7 kg a Week
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