Sveta_s_s_v's Journal, 14 Jun 21

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Weigh In record (no journal entry) for 14 June 2021

141.7 kg Lost so far: 19.8 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2021:

1643 kcal

Fat: 88.07g | Prot: 77.00g | Carbs: 133.27g. Breakfast: Куриные Наггетсы, Herbalife Протеиновый Коктейль Формула 1, Herbalife Белковый Батончик Формула 1, Ростик'c - KFC Баскет Фри, Ростик'c - KFC Ай-Твистер Чиз, Ростик'c - KFC Сырный Соус, Ростик'c - KFC Сандерс Баскет, Ростик'c - KFC Боксмастер Острый. more...

4047 kcal

Exercise: Walking (slow) - 2/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 8.4 kg a Week

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Sveta_s_s_v's Journal, 14 Jun 21

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