Weigh In record (no journal entry) for 14 June 2021
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66.6 kg
Lost so far: 9.6 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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173 kcal
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Fat: 4.39g | Prot: 9.25g | Carbs: 23.33g.
Breakfast: Indofood Bumbu Racik Sayur Sop, ABC Kecap Manis, Tahu Kukus, Kopi (Diseduh dari Bubuk), Gula Pasir. more...
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Gaining 0.7 kg a Week
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ikayania's Weight History
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