Weigh In record (no journal entry) for 14 June 2021
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66 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 56.29g | Prot: 77.58g | Carbs: 108.02g.
Breakfast: Ceviz, Yeşil Zeytin, Ekici Klasik Beyaz Peynir, Pınar Hindi Kokteyl Sosis, Soğanlar, Tatlı Kırmızı Biber, Yumurta. Lunch: Taze Fasulye, Ev Yapımı Yoğurt, İçli Köfte, Tavuk Taşlık. Dinner: Tavuk Köfte, Nesquik Çikolatalı İçecek Tozu, Nestle Nesfit Tam Tahıllı, Eti Lifalif Yulaf Ezmesi, Tam Yağlı Süt. Snacks/Other: Havuçlu Kek. more...
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Losing 0.7 kg a Week
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pınarada's Weight History
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