Weigh In record (no journal entry) for 13 June 2021
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74.6 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1835 kcal
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Fat: 112.59g | Prot: 68.36g | Carbs: 149.84g.
Breakfast: International Delight Southern Butter Pecan Coffee Creamer, Coffee (Brewed From Grounds), Bananas. Lunch: Sandwich Spread, Provolone Cheese, Nature's Harvest Healthy Habits Whole Grain Keto Friendly Bread. Dinner: Dole Endless Summer Salad Kit, Kroger Olive Oil Mayo, Omaha Steaks Gourmet Jumbo Franks, Kraft American Cheese Slice, Nature's Harvest Healthy Habits Whole Grain Keto Friendly Bread. more...
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Gaining 1.9 kg a Week
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obrotherracing's Weight History
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