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Alhamdulillah.. kyknya surplus tipis.. hihi..
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2074 kcal
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Fat: 78.24g | Prot: 124.39g | Carbs: 220.33g.
Breakfast: Nasi Goreng, Wafer Coklat. Lunch: Lontong, Pangsit Goreng, Bakso dengan Saus (Campuran). Dinner: McDonald's Chicken Snack Wrap, Rumah Makan Sederhana Nasi Padang. Snacks/Other: Bakmi, Roti. more...
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nirinakyu's Weight History
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