Weigh In record (no journal entry) for 13 June 2021
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71.2 kg
Lost so far: 2.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2038 kcal
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Fat: 73.38g | Prot: 76.39g | Carbs: 266.04g.
Breakfast: Клубника, Экстра Овсяная Каша на Молоке, Сырники на кокосовой муке. Lunch: Черешня. Dinner: Fini Beans, Klondike Ice Cream, Shake Shack Single Cheeseburger. more...
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Losing 3.5 kg a Week
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