Weigh In record (no journal entry) for 12 June 2021
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100.6 kg
Lost so far: 3.8 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 57.55g | Prot: 40.02g | Carbs: 9.07g.
Breakfast: صدور صدور, طعمه جبنه دوبل كريم نباتي الدهن, حبة فول سوداني حبة فول سوداني محمص. Lunch: Butter , بيض Egg, بولوبيف بولوبيف. Dinner: Corn and Canola Oil. Snacks/Other: جهينه كريمة خفق. more...
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Losing 5.6 kg a Week
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Eng.Eman Reda 22's Weight History
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