nicko42's Journal, 12 Jun 21

Weigh In record (no journal entry) for 12 June 2021
103 kg Lost so far: 15 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2021:
1978 kcal Fat: 62.93g | Prot: 120.92g | Carbs: 224.77g.   Breakfast: Blédina Pomme Pruneau, Baguette, Bonne Maman Confiture Fraises et Framboises, Café Expresso. Lunch: Magnum Double Coconut, McCain Just au Four Frite Classique, Faux-Filet de Bœuf (Maigre Seulement, Taillé à 0,3 Cm Matières Grasses), Marque Repère Haricots Verts Extra Fins. Dinner: Pizza Del Arte Pizza Regina. more...
Losing 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


nicko42's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.