|
langsam wird es wieder
|
58.2 kg
Lost so far: 4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
2396 kcal
|
Fat: 87.29g | Prot: 49.46g | Carbs: 269.18g.
Breakfast: IBIS Milchbrötchen, Be-Kind Dark Chocolate Nuts & Sea Salt. Lunch: Lidl Hähnchen Hackfleisch, Spätzle. Dinner: funny-frisch Chipsfrisch Ungarisch, Seeberger Bananenchips, Aldi Hugo. Snacks/Other: Lidl Zartbitter Schokolade. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|