Weigh In record (no journal entry) for 12 June 2021
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63.5 kg
Lost so far: 6.4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 34.41g | Prot: 52.53g | Carbs: 164.34g.
Breakfast: Adélie Fraises. Lunch: Siggi's Skype Vanille, Bonduelle Légumes et Céréales Cuisinés Surgelés , Subway Steak Végétarien. Dinner: Adélie Fraises, U Crème Fouettée Légère, Pelletier Pain Grillé , Italiamo Courgettes Grillées , Carrefour Oignon, U Frites, Carrefour Tomates Cerises Italie, d'Aucy Poivrons Grillés, Simplement Bon et Bio Escalope de Soja Panée. Snacks/Other: McDonald's McFlurry Kit Kat Ball. more...
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1909 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 46 minutes, Walking (brisk) - 4/mph - 10 minutes, Cooking - 23 minutes, Shopping - 2 hours, Resting - 8 hours and 56 minutes, Sleeping - 11 hours and 45 minutes. more...
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Losing 0.5 kg a Week
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 Comments
Super bravo 👍ont reste motivé bon week-end
12 Jun 21 by member: Nlono7700
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12 Jun 21 by member: amandinesch
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amandinesch's Weight History
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