Weigh In record (no journal entry) for 12 June 2021
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79.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2499 kcal
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Fat: 65.91g | Prot: 111.63g | Carbs: 368.84g.
Breakfast: Drożdżówka z Dżemem, Kawa z Mlekiem i Cukrem, Kamis Musztarda Sarepska, Kraina Wędlin Szynka Konserwowa, Bułka z Ziarnami. Lunch: Pizza Capriciosa, Truskawki. Dinner: Swojska Chata Kopytka, Da Grasso Pizza Capriciosa. Snacks/Other: Biedronka Bagietka z Masłem Czosnkowym. more...
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Losing 1.6 kg a Week
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