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nini25ans
Journal
08 Jun 21
nini25ans's Journal, 08 Jun 21
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Weigh In record (no journal entry) for 08 June 2021
75.4 kg
Lost so far:
1.5 kg
.
Still to go:
11.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2021:
849 kcal
Fat: 27.02g | Prot: 51.72g | Carbs: 94.48g.
Breakfast:
Nestlé Ricoré.
Lunch:
Gerlinéa Coupelle Crème Saveur Café.
Dinner:
Moules Cuites, Poires, Florette Radis, Les Croisés Chèvre Frais, Actifry Frites.
Snacks/Other:
Gerlinéa Barres Framboise Chocolat .
more...
2019 kcal
Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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nini25ans's Weight History
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