nini25ans's Journal, 08 Jun 21

Weigh In record (no journal entry) for 08 June 2021
75.4 kg Lost so far: 1.5 kg.    Still to go: 11.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2021:
849 kcal Fat: 27.02g | Prot: 51.72g | Carbs: 94.48g.   Breakfast: Nestlé Ricoré. Lunch: Gerlinéa Coupelle Crème Saveur Café. Dinner: Moules Cuites, Poires, Florette Radis, Les Croisés Chèvre Frais, Actifry Frites. Snacks/Other: Gerlinéa Barres Framboise Chocolat . more...
2019 kcal Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 3.5 kg a Week

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nini25ans's Weight History


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