Weigh In record (no journal entry) for 12 June 2021
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70.7 kg
Lost so far: 8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 20.19g | Prot: 44.11g | Carbs: 93.16g.
Lunch: Eker Ayran, Berrak Acı Biber Turşusu , Salatalık (Soyulmuş), Kırmızı Domates, Dürüm Döner. more...
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Losing 4.2 kg a Week
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hedef68''s Weight History
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