Weigh In record (no journal entry) for 12 June 2021
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65.8 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 46.22g | Prot: 41.44g | Carbs: 36.43g.
Breakfast: Кофе, Жареное Яйцо, Колбаса Докторская, Салат Овощной с Маслом, Сырники. Lunch: Огурец (с Кожурой). Dinner: Зеленый Листовой Салат. more...
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Losing 3.5 kg a Week
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DFFilafova's Weight History
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