bumbye's Journal, 14 May 14

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Weigh In record (no journal entry) for 14 May 2014

67.2 kg Lost so far: 9.9 kg. Still to go: 67.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2014:

1363 kcal

Fat: 51.52g | Prot: 68.95g | Carbs: 154.57g. Lunch: Turkey Sandwich. Dinner: Ham and Egg Sandwich. Snacks/Other: Aloha Gourmet Iso Peanut, Roland Feng Shui Original Rice Crackers, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Pistachio Nuts , Kroger Trail Mix Fruit & Nut Bar. more...

2359 kcal

Exercise: Cardiac Rehab - 49 minutes, Weight Training (moderate) - 13 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...

Gaining 5.1 kg a Week

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