Weigh In record (no journal entry) for 12 June 2021
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65.2 kg
Lost so far: 2.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 19.72g | Prot: 132.20g | Carbs: 52.23g.
Breakfast: Dia Queijo Fresco Magro, Pão de Mistura, Terra do Vento Leite Meio-Gordo, Lidl Barrinha Proteínas Bolacha. Lunch: Alface, Carapau Grelhado. Dinner: Carapau Grelhado. more...
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Losing 1.4 kg a Week
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Gaby_OHP's Weight History
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